Vegetarian

Defrutum - Roman Grape Reduction Sauce
Ancient Recipes, Edible Archaeology, Italy, Vegan, Vegetarian

The Mediterranean Triad – Grapes, Grains and Olives: Death by Defrutum

Good day, coqui! Get out your lead-lined pots because today we’re going to live dangerously just like the Romans!….. Okay, I’m just kidding! Put the lead-lined pot down. Right now. But seriously, folks…. Anyone who’s ever cooked commercially, experimented in their home kitchens, or conjured up their own home-made recipes […]

Columella's Fresh Cheese Moretum with Almonds
Ancient Recipes, Edible Archaeology, Italy, The Life of Food, Vegetarian

Edible Archaeology: Columella’s Fresh Cheese Moretum with Almonds

Hello good readers and Happy New Year to you! Now that we’ve all spent two weeks trying to eat healthy again after the holidays, I trust that everyone is now ready to abandon all New Year’s dietary resolutions and join me for some high-calorie Roman comfort food?…. Good! Because it’s […]