Vegan

Defrutum - Roman Grape Reduction Sauce
Ancient Recipes, Edible Archaeology, Italy, Vegan, Vegetarian

The Mediterranean Triad – Grapes, Grains and Olives: Death by Defrutum

Este artículo también se publica en español aquí: https://tavolamediterranea.com/2020/05/23/la-triada-mediterranea-uvas-granos-y-aceitunas-muerte-por-defrutum/ Good day, coqui! Get out your lead-lined pots because today we’re going to live dangerously just like the Romans!….. Okay, I’m just kidding! Put the lead-lined pot down. Right now. But seriously, folks…. Anyone who’s ever cooked commercially, experimented in their […]

Ancient Recipes, Edible Archaeology, Italy, The Life of Food, Vegan, Vegetarian

Baking Bread with the Romans: Part II – Panis Quadratus

* Since publication of this post, my research into the form, flour, and tools of the trade in relation to the Panis Quadratus bread remains of Pompeii has been updated significantly and is available to read in The Bloomsbury Handbook of Experimental Approaches to Roman Archaeology. *   Friends, Romans, […]

Ancient Recipes, Edible Archaeology, Greece, Italy, The Life of Food, Vegan, Vegetarian

Baking Bread with the Romans: Part I – Pliny the Elder’s Leaven

Give us this day our daily bread — and a good bread starter is what we need to make it. But what’s a bread starter, you say? A bread starter, pasta madre, or levain, is what we have used to make bread for millenia long before active dry (instant granulated) baker’s […]