Tag: Ancient Roman recipes

Roman Git Bread Recipe | Tavola Mediterranea
Ancient Recipes, Edible Archaeology, Italy, Vegan, Vegetarian

Baking with the Romans – The Key Ingredients: Git.

That’s right, folks. It’s time to get the git out. Recently, I have been delving deeper into the archaeological and documentary records, looking for evidence of the many weird and wonderful ingredients that are incorporated into Roman breads, as this is an integral (and achievable) aspect in exploring the sensory […]

Defrutum - Roman Grape Reduction Sauce
Ancient Recipes, Edible Archaeology, Italy, Vegan, Vegetarian

The Mediterranean Triad – Grapes, Grains and Olives: Death by Defrutum

Good day, coqui! Get out your lead-lined pots because today we’re going to live dangerously just like the Romans!….. Okay, I’m just kidding! Put the lead-lined pot down. Right now. But seriously, folks…. Anyone who’s ever cooked commercially, experimented in their home kitchens, or conjured up their own home-made recipes […]

Rome Cooking Classes 2018
Ancient Recipes, Classes and Retreats, Edible Archaeology

Edible Archaeology Cooking Class: The Mediterranean Triad (Rome, Italy)

Ongoing. Please email: info@tavolamediterranea.com to inquire. Explore the history of ancient Rome’s river ports and the city’s once bustling food distribution quarter with experimental archaeologist and food-writer, Farrell Monaco. Then cook an authentic Roman dinner using the three key ingredients in the ancient Roman diet: Grapes, Grains and Olives. This […]

Ancient Recipes, Classes and Retreats, Edible Archaeology

Edible Archaeology Cooking Class: Baking Bread with the Romans (Rome, Italy)

Ongoing. Please email: info@tavolamediterranea.com to inquire. Explore the history of Roman bread-making with experimental archaeologist and food-writer, Farrell Monaco, this summer in Rome, Italy. Join Farrell Monaco for a day of touring and recreating the culinary history of ancient Rome. Spend the morning touring the ancient bakeries, granaries and eateries […]