Tag: roman recipes

Defrutum - Roman Grape Reduction Sauce
Ancient Recipes, Edible Archaeology, Italy, Vegan, Vegetarian

The Mediterranean Triad – Grapes, Grains and Olives: Death by Defrutum

Good day, coqui! Get out your lead-lined pots because today we’re going to live dangerously just like the Romans!….. Okay, I’m just kidding! Put the lead-lined pot down. Right now. But seriously, folks…. Anyone who’s ever cooked commercially, experimented in their home kitchens, or conjured up their own home-made recipes […]

Rome Cooking Classes 2018
Ancient Recipes, Classes and Retreats, Edible Archaeology

Edible Archaeology Cooking Class: The Mediterranean Triad (Rome, Italy) – July 2018

Explore the history of ancient Rome’s river ports and the city’s once bustling food distribution quarter with experimental archaeologist and food-writer, Farrell Monaco. Then cook an authentic Roman dinner using the three key ingredients in the ancient Roman diet: Grapes, Grains and Olives. This tour will be granting access to […]